'You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. ' - Joseph Pilates
New timetable starting 2nd October
Group class timetable :
Monday 9:30am &10:30am
Tuesday 9:30am & 10:30 am
Fri 9:30am & 10:30am
Please bring grip socks for safety. There are a selection on site available to purchase if you need.
Pilates is a holistic exercise that encompasses the mind and body. Since showing up can be the hardest part, we strive to ensure it is a thoroughly enjoyable, yet challenging experience. Reformer Pilates is an addictive way for all ages and abilities to safely build strength and enhance mobility. Whether you are an athlete looking to build further strength, or you're coming back from major surgery, the reformer machines can be adapted to give your body what it needs.
A unique fusion of fitness and fun that’ll have your heart pumping in no time. Among its many benefits, participating helps improve coordination, reaction time, and memory. Sign up now! The studio offers small group sessions for up to 4 people, meaning classes are still small enough for personalised attention making them perfect for all levels, including newbies who may be apprehensive about trying the equipment. Before attending a group class for the first time, please contact firstname.lastname@example.org.
Sometimes group sessions may not be appropriate. Contact us for more information about bespoke, goal-orientated one to ones or small private sessions.