Pink Shrimp
PILATES
'You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions. ' ​ - Joseph Pilates
We have MOVED!!
New studio is now open in Evesham; 6 Merstow Green. I look forward to welcoming you all to the new premises!
New timetable will commence 29th Sept. Until then, please check the booking link for availability.
***Introduction to Reformer online now - Sun 22nd September 12:30pm***
​
Pink Shrimp Pilates is now offering group Reformer classes for max 8 students, with a Matwork studio for up to 10 participants (commencing 1st October, 2024).
​
Please join me for an open house event Saturday 21st September 1-4pm. Everyone is welcome!
​
Timetable commencing Sept 29th
*Beginners class suitable for newbies and seasoned Pilates goers alike. Will pose a challenging full body workout
*Happy knees class is a challenging full body workout that avoids kneeling positions.
Why Pilates?
Pilates is a holistic exercise that encompasses the mind and body. Since showing up can be the hardest part, we strive to ensure it is a thoroughly enjoyable, yet challenging experience. Reformer Pilates is an addictive way for all ages and abilities to safely build strength and enhance mobility. Whether you are an athlete looking to build further strength, or you're coming back from major surgery, the reformer machines can be adapted to give your body what it needs.
REFORMER PILATES
A unique fusion of fitness and fun that’ll have your heart pumping in no time. Among its many benefits, participating helps improve coordination, reaction time, and memory. Sign up now! The studio offers small group sessions for up to 4 people, meaning classes are still small enough for personalised attention making them perfect for all levels, including newbies who may be apprehensive about trying the equipment. Before attending a group class for the first time, please contact info@pinkshrimppilates.com.
MATWORK
A creative floor based Pilates class. Small equipment (Pilates ball, weights, magic circle etc) is often used to deepen core connection, make exercises more accessible or to pose a bigger challenge. Based around the classic 34 exercises, the classes are designed to provide a full body workout.
Personal Training
Sometimes group sessions may not be appropriate. Contact us for more information about bespoke, goal-orientated one to ones or small private sessions.
