About
I started practising Pilates after a serious back injury in 2012. As one of the only exercises left available to me to manage my pain, I quickly fell in love with the nuances of the exercises and the the powerful effect that strength and stability can have on the body. As it became a larger and larger part of my life, I started the training to become a teacher to share the benefits I have experienced! After I moved from London in 2021, it's been a dream to open a local studio.
Reformer classes
I have been been working with local clients on a one to one basis since moving to the area in 2021. The studio can offer small group sessions for up to 4 people, meaning classes are still small enough for personalised attention, making them perfect for all levels, including newbies and those that may be apprehensive about trying the equipment.
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Before attending a group class for the first time, please contact info@pinkshrimppilates.com.
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About
I started my training in Pilates after practising for many years in both matwork and reformer after suffering a debilitating lower back injury.
As one of the only exercises left available to me to manage my pain, I quickly fell in love with the nuances of the exercises and the the powerful effect that strength and stability can have on the body. As it became a larger and larger part of my life, I started the training to become a teacher to share the benefits I have experienced! After I moved from London in 2021, it's been a dream to open a local studio.
Recommended by many health professionals in a rehabilitation capacity, the reformer offers support which can make otherwise difficult movements more accessible.
Personal Training
Sometimes group sessions are not appropriate due to injury or otherwise. Contact us for more information about bespoke, goal-orientated one to ones.